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Find A Healthier You & Lose Weight Without Fad Dieting.

Picture a life where you are full of energy, vitality and are in charge of your health, where you've left behind the excess weight that's been holding you back. It's within your reach! I understand the challenges many face, especially those dealing with health concerns and/or battling with excess weight because I've been there. Join me on an extraordinary journey towards lasting well-being, and let my course be your guiding star. I've helped many and I'm confident I can help you. This course is available via MasterMind.com and is a 4 Module course, available in both PDF and MP3 formats so you can read/print the course and/or listen on the go. 

Don't hesitate! Begin your extraordinary journey now by clicking the "COURSE" button below for the full outline and to purchase the course.

This tool is designed to bring awareness to your thoughts and behaviors around food. The  20 statements aim to guide you in exploring these aspects of yourself. These indicators highlight thoughts and behaviors that might not be universal, but if you find yourself resonating with them, it's a sign to reflect deeply and honestly on their impact on your life.This is an opportunity to uncover some of your deepest secrets, with the intent of helping you discover a healthier, more mindful relationship with food.

Note: It's not about the total number of boxes you check, but rather the significance and impact of these behaviors on your life. This tool is a call to get real with yourself and become conscious of these patterns. 

If you are looking for a launch pad for discovery toward a thoughtful and healthier relationship with food click the "FOOD ADDICTION AWARENESS TOOL" button below to get your free copy of this tool. All you need to do is provide your email address and type TOOL in the subject and I'll send the tool right to your inbox FREE! 

Welcome to a world of endless possibilities where the pages of your dreams come to life. Dive into a treasure trove of journals on my Amazon Author Page, each waiting to be your canvas for self-expression, creativity, and self-improvement.

Explore a Wonderland of Journals (such as these, and more):

• Food Log: Savor every bite and track your culinary adventures.
• Meditation: Find your inner-peace one thought at a time.
• Gratitude: Embrace the power of positivity.
• Workout Log/Planner: Crush your fitness goals!
• Dream: Capture your dreams before they fade.
• Travel: Record your globetrotting escapades.
• Pet: Chronicle your furry friend's life journey.
• Investment: Watch your wealth grow and prosper.
• Manifestation: Bring your dreams to reality.
• Book of Bright Ideas: Nurture your creativity.
• Teen (Discovering Me): A journal for young explorers.
• Hiking: Document your outdoor adventures.
• Concerts: Write about your experiences at various concerts or live performances.
• Blank Journals: Blank canvases for your imagination.

Every journal is a gateway to a world of possibilities, whether you're embarking on a personal journey of growth or seeking a unique gift for a loved one. Your stories, ideas, and aspirations deserve a special place to flourish, and these journals are here to help you along the way.

So, what are you waiting for? Dive into the magic of journaling today and make every moment memorable. Visit my Amazon Author Page now, and let your words come to life. Your journal adventure begins here! 

Click the "JOURNALS" button below to view and purchase.

Elevate Your Mornings with Serenity 

Wouldn't you love to start your day with a sense of inner peace, clarity, and purpose? Our 10-minute guided morning meditation is your key to achieving that, and it's just a click away!

What's in Store for You:

Peaceful Beginnings: Kickstart your day with a calm and centered mind. 

Effortless Integration: Only 10 minutes, easily fits into your morning routine. 

Daily Uplliftment: Elevate your mornings and transform your entire day. 

MP3 Format: Convenient and accessible, ready for your listening pleasure.

Ready to embrace a more mindful, balanced life? It's as simple as clicking the "MEDITATION" button below, which will take you to our contact page. Provide us with your name, email address, and type the word "MORNING" in the Message field, and you'll receive our free guided meditation directly in your inbox.

Don't miss this opportunity to start your day with intention and infuse your mornings with tranquility and positive energy, making a brighter and more mindful you. Click below to start your transformative morning journey now. Namaste

Through the framework of the "Find a Healthier You and Lose Weight Without Fad Dieting," course, coaching can give you the additional support you need to succeed! Whether you have one question or five, aren't sure what to do next, or just need a little motivation or inspiration, there are different coaching plans available.   

There are several coaching options available and together we can determine what coaching option is best for you based on your goals and your budget. Coaching is only available to those who purchased the course. 

If you purchased the course on mastermind.com and you are looking for additional coaching support, drop me a line at info@noblealchemy.com (or click the "COACHING button below and you will be taken to the contact page) so we can determine what coaching option is best for you. In your message, be sure to give me your name, email and tell me a little bit about what you need help with. Oh, and let me know your country and time zone so we have a place to start.  

To learn more about or purchase the course "Find A Healthier You & Lose Weight Without Fad Dieting" and it's content (available in both PDF and MP3), you can click the COURSE button (above) from this products page and you'll see all of the modules and sessions in the course via the Mastermind website (hit the down arrow on each module to see it's contents.    

Note: All group and private coaching sessions conducted via Zoom. No in person retreats are scheduled at this time.