Pumpkin Spice Smoothie
Download the Recipe If you love the warm flavors of fall but want something more nourishing than the usual pumpkin treats, this smoothie gives you all that cozy flavor in…
Recipe
Sweet Potato Oatmeal Chocolate Chip Cookie
Download the Recipe Soft in the center, chewy from the oats, and loaded with little pockets of chocolate, these cookies are the kind of healthier treat that doesn’t need an…
Creamy Raspberry Chocolate Chip Popsicles
Download the Recipe These creamy raspberry chocolate chip pops are smooth, bright, lightly tart, and naturally sweetened with dates. The raspberry keeps them fresh, the creamy base gives them that…
Homemade Avocado Oil Mayo
Download the Recipe I didn’t particularly want to start making my own mayonnaise, but I felt like I was left with no choice. A 2026 UC Davis study found that…
Creamy Chocolate Chia Pudding
Download the Recipe This creamy chocolate chia pudding feels more like dessert than something that belongs in the “healthy breakfast” category, which is exactly where the magic happens. It is…
Cucumber Red Bell Pepper Chopped Salad with Za’atar Vinaigrette
Download the Recipe This salad is crisp, bright, tangy, sharp, and ridiculously refreshing. It has that perfect chopped-salad texture where every bite is crunchy, juicy, and coated in a vinaigrette…
Golden Pineapple Turmeric Smoothie
Download the Recipe This Golden Pineapple Turmeric Smoothie is bright, creamy, refreshing, and just tropical enough to make you feel like you’re sitting under a palm tree on a warm…
Roasted Tomatillo Salsa
Download the Recipe If you are usually a red salsa person, this is your opportunity to try something deliciously different. Roasted tomatillo salsa has a brighter, tangier flavor than traditional…
Healthy Eats – Grilled Halibut with Paprika Garlic Crust
Download the Recipe This paprika garlic paste is one of those simple recipes worth bringing back. I originally shared it on halibut in 2023 (pictured), but I’m bringing it back…and…
Orange Cream Mocktail
This Orange Cream Mocktail is cold, creamy, frothy, citrusy, and very reminiscent of an old-school Orange Julius, but made with real-food ingredients instead of mystery mall-counter magic. It has that…