Must Watch Powerful Health/Food/Environment Related Documentaries
Discover These Must-Watch Documentaries: Food Inc., Food Inc. 2, and Eating for Tomorrow Given my lifestyle is so active, you might think I don’t sit still long enough to watch…
Making Every Step Count: The Good and Great Benefits of Walking
1. Walking to music is good, but silent walking is great! When you walk with music somehow it forces you to walk to the beat, so when a faster beat is presented,…
Healthy Eats: Noble Alchemy’s Easy Spinach Berry Salad
Watch the YouTube demo HERE. Do you know who said this? “I’m strong to the finich, ’cause I eats me spinach.” This phrase is associated with the cartoon character Popeye…
The Amazing Strawberry – Dirty Isn’t Always Bad!
I recently attended a dirt bike race where a company was selling shirts with slogans like “Keep it Dirty” and “Make America Dirty Again.” To support their mission, I bought…