After a 3-day water fast, my microbiome is ready for real fuel. This video shows the quickest, easiest way to feed it—creamy avocado paired with store-bought kimchi from two of my favorite brands.
No fuss. Just healthy fats, natural probiotics, fiber, and real-food goodness your gut will thank you for.
Click HERE to learn more and watch the demo on YouTube. Try the combo, check out the details.
Ingredients
- 1 cup store bought kimchi with no sugar added (My favorites are either Wildbrine Spicy or Little Kim Chee)
- 1 avocado, sliced or cubed
- Pinch of salt (I like Redmonds) & pepper to taste
Instructions
- Put kimchi in a bowl
- Cut avocado into slices or cubes and add to bowl
- Add a pinch of salt and pepper to taste
- Enjoy!
Bon Appetit!