Skip to content
Home » Healthy Eats – Eat Your Veggies Sprinkle – Recipe

Healthy Eats – Eat Your Veggies Sprinkle – Recipe

Let’s face it, sometimes eating veggies can taste a bit bland and unexciting. But, using this delicious “Eat Your Veggies” spice blend on your veggies can really amp up the flavor of the fuel (veggies) that you are feeding your body. This sprinkle gives an especially nice boost to the flavor of steamed greens such as broccoli, chard, spinach, asparagus, cauliflower, kale and Bussels sprouts. But I enjoy it on just about any veggie and I also often sprinkle it on my salads with a little lemon juice in lieu of sugary and fattening dressings. It’s also good in soup! (There’s a link to a delicious soup recipe using this “sprinkle” below.)


Watch the YouTube demo HERE.


Let your taste buds be your guide!

 

Ingredients

1/2 tsp dried celery salt

1/4 tsp dried ground celery

3 tsp dried parsley flakes

1-1/2 tsp dried garlic powder or granulated garlic

1 tsp dried onion powder

1/2 tsp dried thyme

1/2 tsp dried oregano

1/2 tsp black pepper

1/4 tsp dried dill weed

1/2 tsp dried ground turmeric

1/4 tsp dried ground sage

 

Instructions

Combine all of these beautiful dried spices together in a bowl and store in a small shaker jar or other small covered container (preferably glass).

Sprinkle over your veggies to taste. I suggest starting with a small amount as the celery salt can make it a little salty. Then add more as needed. Of course the amount you use depends on the amount of veggies you are eating and your personal taste.


This “sprinkle” will keep in your pantry 6-9 months when sealed well.


Click HERE to a delicious Asparagus Soup Recipe using this yummy “sprinkle.”


Are you ready to discover the recipe for a remarkable transformation?

The journey to a healthier, happier you is so worth it. I know—because I lived it. I stopped chasing skinny and started focusing on my health—and that single shift changed everything. I lost 140 pounds, but more importantly, I found clarity, energy, and a life that finally feels like mine. I share the whole story in my book. Click HERE to learn more.